It's all about play
- Multiple days and locations
- Multiple locations
Enjoy a weekly meditation session designed to help you cultivate self-esteem, inner peace and emotional wellbeing .
These free weekly session offers gentle guidance in meditation within a supportive community setting.
Throughout the session, you will learn practical techniques to:
• Feel more present and grounded.
• Release stress and quiet a busy mind.
• Build confidence and self-trust.
Venues and dates details
